Day 80,
I'm at hour 62 of my fast. I will be breaking it at around 5 PM, which will make it 68-69 hours or so.
I'll be doing an athletic hobby at hour 70-71, hence why I'm cutting the fast a little short. (short from 72)
Still a very valuable learning experience, where there's a balancing act of "listening to your body".
My body was filled with mental cravings, urging me to eat this or eat that, which I ignored to make it so far.
At the same time, my body occasionally got a bit uncoordinated, which informed me that I should re-up on my potassium and magnesium supplements.
I'm at hour 62 of my fast. I will be breaking it at around 5 PM, which will make it 68-69 hours or so.
I'll be doing an athletic hobby at hour 70-71, hence why I'm cutting the fast a little short. (short from 72)
Still a very valuable learning experience, where there's a balancing act of "listening to your body".
My body was filled with mental cravings, urging me to eat this or eat that, which I ignored to make it so far.
At the same time, my body occasionally got a bit uncoordinated, which informed me that I should re-up on my potassium and magnesium supplements.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
