09-22-2023, 04:21 PM
Thanks Shannon, you were right the last round almost bought me to a breaking point but it was what I needed. I've also realized the importance of following the instructions and more isn't necessarily better and this time off has helped me process something today.
So this morning I had two memories of my ex come up where she was really treating me badly and I could see how all of my self worth was tied to her and what she thought of me. An anger built inside of me for how badly she had treated me during these two memories (rather than a trying to do more to win her over or feeling a lot of pain) the anger then dropped into this place where I could feel this ease and freeness in my solar plexus area like I had never felt before and I knew exactly what to say in those two memories to calmly and confidently stick up for myself and exactly what I needed at that point of time. Words can't really explain the massive shift this is for me going from this is a girl who I tied all my self worth to and thought was way out of my league and was limerant for to being able to calmly and confidently be able to speak up for myself (even if just in my mind) these were memories I had repressed as they were to painful to deal with. This is the biggest breakthrough I've had with subliminals or any type of therapy and I can feel the change at a deep deep level.
So this morning I had two memories of my ex come up where she was really treating me badly and I could see how all of my self worth was tied to her and what she thought of me. An anger built inside of me for how badly she had treated me during these two memories (rather than a trying to do more to win her over or feeling a lot of pain) the anger then dropped into this place where I could feel this ease and freeness in my solar plexus area like I had never felt before and I knew exactly what to say in those two memories to calmly and confidently stick up for myself and exactly what I needed at that point of time. Words can't really explain the massive shift this is for me going from this is a girl who I tied all my self worth to and thought was way out of my league and was limerant for to being able to calmly and confidently be able to speak up for myself (even if just in my mind) these were memories I had repressed as they were to painful to deal with. This is the biggest breakthrough I've had with subliminals or any type of therapy and I can feel the change at a deep deep level.
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of