Shedding My Cocoon Of Self-Created Limitation (OGSF)

[Shannon]

Ben, thank you for taking the time to write this out.  I know it's very personal for you.  Few things I'd like to respond to.

Thanks Shannon, interesting. I'll give it a go, though I already have alot of problems sleeping so i'm not sure how audible voice would go, that's why I generally use ultrasonic.

And how would this go along with my subliminal usage? Wouldn't it also count as mind programming?

Audible voice takes some time to get used to, but you will acclimate.  You don't need to have it very loud, but you do need to have it clearly comprehensible.  It is mind programming, but it's not going to contradict anything you're using.  It would be akin to adding a 14.4KBps dial up Internet line to your high speed internet connection on your computer.  Not going to require much additional processing power.