07-04-2023, 04:59 PM
(07-03-2023, 02:40 AM)Zane Wrote: My Mind is racing with thoughts Million Miles an hour and its getting hard to focus on things. Its like My ADHD and OCD are in 5th gear now .
3 days feels like 3 weeks
1 week feels as if months have passed away.
Idk wtf is happening.
if anyone is reading this then please reply..I have been here for years and I know no one will understand this but you guys....Past 3 years have been hell ..filled with death and betrayal.
Hi @Zane, hang in there.
I have OCD and was recently diagnosed as ADHD.
If it wasn’t for your old MLS post, I wouldn’t have started IML subs with OFV2.
I’ve been getting psychotherapeutic help for over 2 years. Talking to someone, especially to a professional, helps.
Are you getting some sort of help?
Are you keeping a private journal?
Deep breathing mindfulness?
I don’t know what else to say. Know that you’re not alone.
I’ll pray for you.
