OGSF 5.9G | Ultimate Man

[GreekGod22]

Day 60 OFF

Almost 2 months on OGSF gone.
Kind of frustrated with lack of progress. I'm thinking I must switch formats, from Ultrasonic to either Masked or Hybrid. I've tried Hybrid, I perceive it as "harsher" and triggering, and I think it causes resistance.
I think I have high levels of fear, which should indicate Masked to be the better format. I will use that from now on.
I also struggle with my relationship, my girlfriend is becoming unsatisfied, she wants me to be more decisive, more self-assured, she feels she doesn't feel safe around me, senses my indecision, lack of confidence. This is all due from my fear of rejection/ abandonment, because whenever she doesn't give me validation, or I sense any kind of rejection from her, I lose confidence and withdraw.