4Kingdoms - Optimal Physical Healing

[4Kingdoms]

Hmmm... I hadn't considered that the energy manipulation might energize some people.  If that is the case, then morning is probably better time to use.

This may sound disgusting to ask, but what color were the globs of phlegm you coughed up?  And, do you attribute your improved breathing to expelling them from your lungs?  Do you smoke at all?

Is your mom listening also?

Do you notice your mom being affected in any way by the aura this program generates?

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I listened to Day 2, as I was posting. 
If I stay awake when I get up to use the bathroom, I will switch to mornings.

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It was green - light green.
Non-smoker - never smoked, never tried.
My parents were chain smokers, I had the chore of cleaning up stale cigarettes in ashtrays.

Yes, expelling the phlegm improved my breathing.
Not sure how that is connected, but I'm not complaining!!

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My Mom and I are in the same room I play Optimal Physical Healing.
I didn't tell her what we are listening to just so I can see if she feels any differences.
After both runs, she asked for aspirin because she had a headache.
Maybe because she is 78 y/o, she is sleeping like a baby.  Opposite of my experience.

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The Grounding Shield
She wasn't with me when I observed the facial changes - frowns to smiles.
When I was guiding her, first time the nurse took over and strangers held the door for us.