Forgetting to use subliminal ASBR2 cycles

[Reznik]

I just forgot to use 5.75.7 sub last night 

Currently on a 2ON 2OFF - 1 loop. 

It was my day ON last night and I came late back and forgot about it.

How do you deal with these cycles of ON and OFF so that you don't forget to set it?

-LM

EDIT: I didn't notice that this thread is a year old before I replied, lol. Maybe it will still help someone. 

I installed a calendar app on my phone that's just for my sub schedule. Can set event reminders too if you need it. I only make a block of days and not specific times because I know I'll listen as I'm falling asleep on that day because that's how I do it. 

See screenshot below.



Reznik