Transcendental Sith Lord's OGSF 5.9G Journal

[4Kingdoms]

As for now after about to be on my 4th day of listen I have had major changes. I think because I have used so many different versions of OF but as I figured the guilt and shame were keeping some of the fears in place. However once I started listening to this sub it was like the flood gates opened and what fears were being close to being eradicated were. Also it got rid of the second reason I was plateauing. The guilt and shame were keeping the fear of changing in place and there was a lot of guilt and shame associated with changing myself in the first place. So basically this sub was exactly what I needed. its funny while listening one time something just clicked and I said "Why am I feeling guilt, shame, and fear in the first place? 

Well said...
That is a great description of exactly what I am experiencing!

Many years ago, I lost my footing on the roof and fell onto my back. 
Luckily a month of rest and chiropractic adjustments and I healed physically.
As you can imagine, getting on a roof has been challenging.
What does guilt or shame have to do with how I'm feeling?

Tomorrow, I have to pressure-wash green algae off the siding of my home.
I have to get on the roof to do this and I'm eager to get the job done!