12-30-2022, 07:34 PM
So in preparation to start a new X4A-1000 journal I wanted to return to this journal and say that HOWL was an awesome subliminal for the first 3-4 weeks. Afterward, I experienced some fear and self-sabotage and regained about half the weight. If there is any advice I could give for this subliminal it would be this:
1.) BE HONEST with yourself and past weight loss attempts. If you know you are/were a fearful person that self-sabotaged yourself in the past....run OF or something with FRM in it.
2.) Be patient. Remember, it took you months/years to probably get to where you are now. Best to set and forget.
3.) Follow the instructions - I feel like I didn't take enough breaks during usage however people still commented even months later when I began replaying HOWL that I was losing weight. Before self-sabotage kicked in I was down to approx 200lbs, which was down from approx 220lbs. As of today, my weight is 214 lbs. Clothing-wise, I can now comfortably wear a large in scrub bottoms/trousers. In the summer, a large was tight as hell.
If there are any more questions respond here or shoot me a PM. Tonight my plan is to start my X4A-1000 subscription. I will most likely do a short mini-journal on it because I'm REALLY interested in seeing how it performs and I know others are interested too.
1.) BE HONEST with yourself and past weight loss attempts. If you know you are/were a fearful person that self-sabotaged yourself in the past....run OF or something with FRM in it.
2.) Be patient. Remember, it took you months/years to probably get to where you are now. Best to set and forget.
3.) Follow the instructions - I feel like I didn't take enough breaks during usage however people still commented even months later when I began replaying HOWL that I was losing weight. Before self-sabotage kicked in I was down to approx 200lbs, which was down from approx 220lbs. As of today, my weight is 214 lbs. Clothing-wise, I can now comfortably wear a large in scrub bottoms/trousers. In the summer, a large was tight as hell.
If there are any more questions respond here or shoot me a PM. Tonight my plan is to start my X4A-1000 subscription. I will most likely do a short mini-journal on it because I'm REALLY interested in seeing how it performs and I know others are interested too.
