12-04-2022, 08:27 AM
There's most definitely a difference. The hybrid track combines ultrasonic and masked tracks and doubles the input, hitting different lol"levels" of the subconscious simultaneously.
Most people do well just running the ultrasonic track, I'd start there. Other than that, as you unearth and work on your fears, you are likely going to find you feel very uncomfortable - even more fearful - at times. Just keep running the program as the instructions state, and put in the time. Let the subliminal and your subconscious work on your fears at the pace it's comfortable with, and you'll be fine.
Most people do well just running the ultrasonic track, I'd start there. Other than that, as you unearth and work on your fears, you are likely going to find you feel very uncomfortable - even more fearful - at times. Just keep running the program as the instructions state, and put in the time. Let the subliminal and your subconscious work on your fears at the pace it's comfortable with, and you'll be fine.