10-31-2022, 08:36 AM
(This post was last modified: 10-31-2022, 08:37 AM by StridingStrider.)
Cycle #22 On #2
Another decent day. Spoke with workgirl without much fear again, but still feel constrained in the classroom with students I don't feel I'm on good terms with. It scares me for some reason, when I have to work with people who don't like me. I'm not sure why.
Another good development was that when I was on the train I closed my eyes and relaxed. I think that's a good indicator of being less fearful, the ability to relax.
The only thing I'd say that could scupper these results is that I've had a week off from work, so maybe I'm just less stressed in general. On the other hand, it could also be due to reducing the ASRB to 2:1. I'm not sure if that might be too much exposure, but we'll see. If so, I'll return to 2:2, otherwise let's see what happens.
Another decent day. Spoke with workgirl without much fear again, but still feel constrained in the classroom with students I don't feel I'm on good terms with. It scares me for some reason, when I have to work with people who don't like me. I'm not sure why.
Another good development was that when I was on the train I closed my eyes and relaxed. I think that's a good indicator of being less fearful, the ability to relax.
The only thing I'd say that could scupper these results is that I've had a week off from work, so maybe I'm just less stressed in general. On the other hand, it could also be due to reducing the ASRB to 2:1. I'm not sure if that might be too much exposure, but we'll see. If so, I'll return to 2:2, otherwise let's see what happens.
ISTP // SLI 5w6
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)
E2 (6m)> DMSI (3m)> LTU5 (6m)> DMSI (2m)> LTU5 (6m)> OF1/2/3 (1y)> MLS4 (4m)> E5 (3m)> OF4 (6m)> OGSF (4m)> DMSI (2m)> OGSF2 (3m)> E6 (current)