09-04-2012, 11:20 PM
(09-04-2012, 06:19 PM)Sean Wrote: The Deadlift is my favorite gym girlfriend! She's fickle: some days are easy, and other days are gnarly, bitchy, and involve a lot of yelling. But at the end of it all, we get along well together.
I hate hate hate the Press. It's completely unforgiving of any form deviations, and I don't have a good coach to help me stay strict.
she's a beauty but she's pretty heavy so I'm a little embarrassed to bring her out in public-she also scrapes my shins alot-
you-tube is a great coach-just draw a dot on your hand or forearm to remind you of whatever pointers apply to you to staying strict-handstand push ups against a wall will blow your shoulders up and will make shoulder pressing much easier, there alot of lot of fun as well
http://www.youtube.com/watch?v=SAXPJ3PfdyY
and cause I find this dude hilarious and ridiculous
http://www.youtube.com/watch?v=PpN98L1XL...ure=fvwrel
1. There is always some madness in love. But there is also always some reason in madness.
2. A thinker sees his own actions as experiments and questions... Success and failure are for him answers above all.
3. I would not know what the spirit of a philosopher might wish more then to be than a good dancer.-F.N.
2. A thinker sees his own actions as experiments and questions... Success and failure are for him answers above all.
3. I would not know what the spirit of a philosopher might wish more then to be than a good dancer.-F.N.
