09-21-2022, 12:46 PM
For this next cycle I’m gonna try 6/16 volume on my iPhone just to make sure I’m at where I should be. If it doesn’t work out I’ll be doing 14/16 from then on.
Also the other day I did a loop of OF4 on one of the break days because I couldn’t fall asleep due to fear. The progress continues but I don’t feel like journaling it in detail at the moment.
Also the other day I did a loop of OF4 on one of the break days because I couldn’t fall asleep due to fear. The progress continues but I don’t feel like journaling it in detail at the moment.
