OF4 - Frosted

[Frosted]

Day 1

Thanks for the well wishes guys! We’re all headed for the moon, I can tell!

So I started OF4 last night. This is my first time with a 5.9G sub and the first thing I noticed was how smooth it felt. I know what Shannon means by “clear” now. I was also surprised that the sub seemed to actually be soothing my anxiety in real time. My dreams were completely average despite the anxiety I felt before bed. Some deep part of me seemed to relax as I put on OF4.

Unfortunately, a few days ago I had been listening to MHS 5.5G on repeat and didn’t know repeat was still on. Despite having the proper playlist I listened to OF4 all night instead of only the 4 loops I was supposed to!

@Shannon I listened to OF4 for 8 loops on accident. So far I just woke up and don’t feel overloaded so far (might change as my day goes on). In fact I feel like I got a good sleep. Should I adjust my listening due to this error, or continue like nothing happened? (I’m doing special use case btw)

Edit: I also forgot to mention I’m listening through Ultrasonic and at 8 clicks/16 on my iPhone.

I suggest one day off and then get back on as normal.

Weirdly enough, that was my first instinct as well. I thought it might’ve been auto config. Thanks for the advice!

So far I noticed my brain got tired easier today. I noticed myself making good reframes of fear and I’m starting to understand myself and my deep inner motivations better. I’m noticing programming from subliminals in the past coming out due to my fear going away. My body language for example. I’ve noticed my natural body language without fear is me being swaggery as hell but part of me is afraid of being called out or beat up for it so I suppress it. I’m guessing the body language is from AM6.

I’ve been dancing in the shower the past few days and having a blast with the music cranked up and I’ll spend a few minutes at the end with it on cold and instead of getting negative I find it invigorating and fun 


Can’t wait for more changes.