05-20-2022, 01:18 PM
Feeling like things are really starting to kick in now. Starting to feel a lot lighter these last couple of days compared to days prior. My metabolism has ramped up over the last few days, and even with that said I still don't feel like I need to eat as much to match the increase in metabolism.
Also noticing that I don't consume or even need to consume as much caffeine. I used to drink the types of coffee that are advertised as extremely strong and higher caffeine levels compared to other brands. Now I'm drinking coffees with "normal" (I guess you can say normal) caffeine levels and most days I don't need any more than what I drink in the morning.
Still resisting the urge to weigh myself until next week when I hit the three week mark. That's when I decided I'll weigh myself again to see where I'm at.
Also noticing that I don't consume or even need to consume as much caffeine. I used to drink the types of coffee that are advertised as extremely strong and higher caffeine levels compared to other brands. Now I'm drinking coffees with "normal" (I guess you can say normal) caffeine levels and most days I don't need any more than what I drink in the morning.
Still resisting the urge to weigh myself until next week when I hit the three week mark. That's when I decided I'll weigh myself again to see where I'm at.
