03-16-2022, 11:41 PM
Doing well. It's good to do it a little at a time like that, as opposed to doing it really quickly. Some people want to lose like 10kg in a couple of weeks, but doing it to the extreme isn't good for your body, and doing it gradually also gives your mind more time to adjust to looking different. It took me a while to adjust to how I looked when I lost weight, for ages I was like "Is that really me" when I seen photos.
