UH: The Reset of Myself

[MrGnome]

Month: 0 Cycle: 2 day off: 5 ASRB: 1

Wow! i went from 160kg (34,5%Body fat) to 156,6kg (32,5%Body fat) in only one week 0_0

I only reduced my slices of bread from 5 to 3 and play some excersise games 2 days on 1 day off

So yeah thanks UH

(the games being ring fit adventure and fitness boxing for the Nintendo Switch)

The big secret is that weight loss does nt have to be painful.

Haha Yeah, I whish i knew this 10 years ago, Would have saved me alot of fasting troubles haha xD

You're on the right path. Stick to it.

I lost almost 90 pounds a few years back.

I learned along the way how my body responds to things, and adapted and kept daily pressure on my goal.

You're doing fantastic. Stick to it.

Thanks I was 100kg once in 2013/2014 but I did it with fasting and so once i reached that point my want to eat normal came back causing me to go all the way back i started.

Now that I have Access to these amazing subs I'm sure I can make my weight loss pernament

It sucked that Appetite Suppresent didn't work but i had no idea UH would help me out anyway. 

I guess once I'm done with UH i go for GEHO just to make sure it all stays pernament this time around.

(Especialy considering the fact i came from Childhood Obesity)