UH: The Reset of Myself

[MrGnome]

Month: 0 Cycle: 2 day off: 5 ASRB: 1

Wow! i went from 160kg (34,5%Body fat) to 156,6kg (32,5%Body fat) in only one week 0_0

I only reduced my slices of bread from 5 to 3 and play some excersise games 2 days on 1 day off

So yeah thanks UH

(the games being ring fit adventure and fitness boxing for the Nintendo Switch)

The big secret is that weight loss does nt have to be painful.

Haha Yeah, I whish i knew this 10 years ago, Would have saved me alot of fasting troubles haha xD