11-20-2021, 12:46 PM
Day 52/180 - REST
I missed a day of listening. My mind is rather disorganised and forgetful right now. I don't have a clear focus, nor do I have any clear defined goals. I'm drifting and being swept away into whatever direction my old and habitual path of least resistance takes me. It's interesting to observe this process without judgement or guilt (at least not as much).
Despite the above, a glimmer of hope pervades and an invitation for inner transformation does exist, should I choose to take it. I realise that every thought and emotion is just a fiction created by my own mind. Yet, I somehow mistake the illusion for reality, that's until, I look deeper and notice that these thoughts and feelings are groundless. Especially the negative ones... They have no inherent meaning nor the power to take control of me unless I allow it. I have a choice to define my own reality.
I missed a day of listening. My mind is rather disorganised and forgetful right now. I don't have a clear focus, nor do I have any clear defined goals. I'm drifting and being swept away into whatever direction my old and habitual path of least resistance takes me. It's interesting to observe this process without judgement or guilt (at least not as much).
Despite the above, a glimmer of hope pervades and an invitation for inner transformation does exist, should I choose to take it. I realise that every thought and emotion is just a fiction created by my own mind. Yet, I somehow mistake the illusion for reality, that's until, I look deeper and notice that these thoughts and feelings are groundless. Especially the negative ones... They have no inherent meaning nor the power to take control of me unless I allow it. I have a choice to define my own reality.
