11-18-2021, 05:38 AM
Day 78; listen day 3; cycle 12
Today was interesting.
About a third of the way through the first loop, another bout of sadness. Not as strong as the previous one a couple of cycles back, and the effects didn't last as long. I was tired later in the day, though, and even took an early evening nap. After the nap, I was still physically tired, but my mental state was very lighthearted.
Also had scattered flashes of anxiety during the remainder of the loops. Intermittent head pressure throughout the day and evening. Dreams were all about the book I was reading in the evening, but I don't remember specifics beyond that.
Today was interesting.
About a third of the way through the first loop, another bout of sadness. Not as strong as the previous one a couple of cycles back, and the effects didn't last as long. I was tired later in the day, though, and even took an early evening nap. After the nap, I was still physically tired, but my mental state was very lighthearted.
Also had scattered flashes of anxiety during the remainder of the loops. Intermittent head pressure throughout the day and evening. Dreams were all about the book I was reading in the evening, but I don't remember specifics beyond that.
