10-11-2021, 12:52 AM
Day 12/180 - REST
Last night I struggled to fall asleep and stay asleep. Frustrating! I noticed some mild fear arising and felt like running a loop to see what would happen but I didn't follow through with it.
I also had a dream that I wanted to become a professional writer and that I would spend the rest of my life writing books. I then took a university degree as suggested by my sister.
During my morning meditation, I got a call from a therapist I tried to contact over the weekend. I am very pleased to be seeing her this week. I want to dive into my childhood and make sense of the survival challenges I faced and how they shaped me into the person I am today.
Last night I struggled to fall asleep and stay asleep. Frustrating! I noticed some mild fear arising and felt like running a loop to see what would happen but I didn't follow through with it.
I also had a dream that I wanted to become a professional writer and that I would spend the rest of my life writing books. I then took a university degree as suggested by my sister.
During my morning meditation, I got a call from a therapist I tried to contact over the weekend. I am very pleased to be seeing her this week. I want to dive into my childhood and make sense of the survival challenges I faced and how they shaped me into the person I am today.
