Also, I think I may have stumbled onto another solution to a major problem that has plagued my life since I became an adult. This stems from the PMO addiction, in which I had trained myself to finish as fast as possible which resulted in PE once I got into relationships.
I know that I subconscioulsy would flex and tense my muscles which would help me to finish faster and over time my muscles just stayed in a constant state of tension. So no matter what I was already half way there. Whenever I was drunk or intoxicated the muscles would relax and I could last longer, sometimes even be unable to finish at all. I had always been an extremely ticklish person as an adult, which confused me since I wasn't that ticklish as a child but I believe it was due to the constant muscle tension. Like plucking a tense guitar string.
Lately I have been doing regular deep stretching routines on my legs and lower body. It's been a few weeks and now like magic I think I'm no longer ticklish. Which has given me the indication that my PE is gone now as well. There is still the mental aspect of it with arousal control and whatnot, but I think with me stopping PMO and regularly practicing these stretching routines the constant muscle tension issue is now a thing of the past.
I just need a girl to test it out on, lol.
UMSV2 is amazing and doing an incredible job in just fixing my whole damn life
Edit:finally experiencing some urges and a little difficulty fighting the pmo withdrawal. It was a little frustrating for an hour or two. I was so amped up and just raging around at everything. I made it through without too much challenge
I know that I subconscioulsy would flex and tense my muscles which would help me to finish faster and over time my muscles just stayed in a constant state of tension. So no matter what I was already half way there. Whenever I was drunk or intoxicated the muscles would relax and I could last longer, sometimes even be unable to finish at all. I had always been an extremely ticklish person as an adult, which confused me since I wasn't that ticklish as a child but I believe it was due to the constant muscle tension. Like plucking a tense guitar string.
Lately I have been doing regular deep stretching routines on my legs and lower body. It's been a few weeks and now like magic I think I'm no longer ticklish. Which has given me the indication that my PE is gone now as well. There is still the mental aspect of it with arousal control and whatnot, but I think with me stopping PMO and regularly practicing these stretching routines the constant muscle tension issue is now a thing of the past.
I just need a girl to test it out on, lol.
UMSV2 is amazing and doing an incredible job in just fixing my whole damn life
Edit:finally experiencing some urges and a little difficulty fighting the pmo withdrawal. It was a little frustrating for an hour or two. I was so amped up and just raging around at everything. I made it through without too much challenge