08-31-2021, 04:40 PM
Last night I had very intense and very unpleasant fearful dreams again. I woke up confused, with my heart pounding, a panic attack practically. It took me almost one hour (still in bed) to calm down a bit and come to terms with reality. After that, my first thought was to masturbate to ‘get out of that’ but I realized it would have been an escape from what I needed to process. I picked up my HeartMath thingy instead and worked with it for quite a long time.
I was planning to start listening tomorrow but I’ll start tonight instead. Hopefully that will pull me through this fears faster than just the TID.
Frankly I think that E5 (which I already bought) would be a better choice for me now, but OF needs to happen sooner rather than later. We’ll see how it goes.
I was planning to start listening tomorrow but I’ll start tonight instead. Hopefully that will pull me through this fears faster than just the TID.
Frankly I think that E5 (which I already bought) would be a better choice for me now, but OF needs to happen sooner rather than later. We’ll see how it goes.
E3+DRS -> LTU6 -> IYE -> DRS -> LTU6 Refresher -> OF3
