So it’s been over a month and I haven’t started on OF yet… but I do have a hard date: Sept. 1st
What happened is: first I needed one cycle of DRS as explained above, then I realized I needed healing urgently, both emotionally for the two hells I had been through and physically because I had this horrible pain in my throat and cough that would just not go away (after 3 doctor’s visits, two long courses of antibiotics, 2 Covid tests and whatnot.) One month of LTU refresher did the trick. Amazing program btw, but we knew that. I am now in the final bloom days, so I figured a week of rest and then start on OF3, at last.
TID hit me LIKE. A. TRAIN. Not pleasant, in fact the ugliest side effect I ever had on the subs. I had several dreams that were not literally nightmares but were all about fear. I woke up in very bad shape, my heart was pounding, and it would not stop, I had lost the feeling in both my arms and I just could not think anything but ‘Am I having a heart attack?’ I had no notion of time but it must have taken one or two hours for me to come back to normal functioning. Fell asleep again, more weird dreams. Next night I had a similar experience but much milder.
With this kind of TID and the awareness of the terrible fear buried deep in my past, I bet OF3 is going to be an interesting ride… I’ll have to be careful not to over- or underdo it.
@Shannon , given that my fear is very old (I was literally 24/7 terrified for my entire childhood), and the above strong reactions, should I start with lower volume or a more gentle format?
What happened is: first I needed one cycle of DRS as explained above, then I realized I needed healing urgently, both emotionally for the two hells I had been through and physically because I had this horrible pain in my throat and cough that would just not go away (after 3 doctor’s visits, two long courses of antibiotics, 2 Covid tests and whatnot.) One month of LTU refresher did the trick. Amazing program btw, but we knew that. I am now in the final bloom days, so I figured a week of rest and then start on OF3, at last.
TID hit me LIKE. A. TRAIN. Not pleasant, in fact the ugliest side effect I ever had on the subs. I had several dreams that were not literally nightmares but were all about fear. I woke up in very bad shape, my heart was pounding, and it would not stop, I had lost the feeling in both my arms and I just could not think anything but ‘Am I having a heart attack?’ I had no notion of time but it must have taken one or two hours for me to come back to normal functioning. Fell asleep again, more weird dreams. Next night I had a similar experience but much milder.
With this kind of TID and the awareness of the terrible fear buried deep in my past, I bet OF3 is going to be an interesting ride… I’ll have to be careful not to over- or underdo it.
@Shannon , given that my fear is very old (I was literally 24/7 terrified for my entire childhood), and the above strong reactions, should I start with lower volume or a more gentle format?
E3+DRS -> LTU6 -> IYE -> DRS -> LTU6 Refresher -> OF3
