Shannon, I have a question, I feel allot of brain fog, like a headache kinda feeling, & very tired. does that mean I'm listening to OF too much? I took 2 days off but I've been doing around 3-5 loops a day On my days on. I've felt this way the last 3 days & I been needing lots of naps. I also woke up from my dreams last night with intense pain and stress / tension in my jaws. That's where I usually carry tension / stress when I'm stressed out. & my neck / shoulders I usually do too, but this time it was all in my jaw. it hurt for many hours.
Imma go take another nap, it's been hard to get rest because there has been a heatwave here in Vancouver & it's too hot I don't have air conditioning. Only been able to sleep at night.
Imma go take another nap, it's been hard to get rest because there has been a heatwave here in Vancouver & it's too hot I don't have air conditioning. Only been able to sleep at night.
