Decided to eliminate sugar from my diet, to see how it affects my mind. I've heard that sugar is bad for anxiety, also because I want to get abs this time around. I never had a real 6 pack, I want to try & reach a place in my bodybuilding / physique that I've never reached before.
In Colombia I had become bigger then I ever have, but still never had abs. So this time around I'm going to work on my abs more & my legs. Do the exercises that I didn't like to do.
I've tried quitting sugar before , but it didn't last long, & I was in Colombia at the time so my excuse was that I don't want to deprive myself of cool drinks & stuff while I'm on vacation.
In Colombia I had become bigger then I ever have, but still never had abs. So this time around I'm going to work on my abs more & my legs. Do the exercises that I didn't like to do.
I've tried quitting sugar before , but it didn't last long, & I was in Colombia at the time so my excuse was that I don't want to deprive myself of cool drinks & stuff while I'm on vacation.
