08-10-2021, 10:36 AM
(08-10-2021, 10:24 AM)GreekGod22 Wrote: Day 61 / 180 OFF
I had a usual day today: work from home followed by a workout at the gym. But something powerful happened when I was coming home from the gym. I started feeling depressed again, I got home and was about open some porn to get my dirty pleasure for the day and cope with my pain. I thought it was going to be another ruined night.
However, I remembered @Chris P. Bacon saying in another thread that OF can also be run in-the-moment, whenever you feel anxious, fearful, depressed. So I did exactly this. I played a loop of Hybrid and my mood started to change in the positive direction. I've become relaxed, and optimistic. Dropped the porn, and now I am being productive around the house.
Glad you decided to run a loop. I am also running more loops today. Something at work got me feeling kinda raw and vulnerable.