08-09-2021, 09:37 AM
Just got done listening to 3 loops of OF in my day off because I was feeling anxious. Definitely helped.
This sub works a great in the moment when you need it.
In other areas, I have noticed some things:
-some OCD behaviors have been reduced. Like I don’t feel the need to compulsively clean everyday.
-my anxiety making phone calls has gone down
-when I am playing golf, my anxiety about certain shots is reduced.
These changes were subtle but nonetheless major in their impact.
This sub works a great in the moment when you need it.
In other areas, I have noticed some things:
-some OCD behaviors have been reduced. Like I don’t feel the need to compulsively clean everyday.
-my anxiety making phone calls has gone down
-when I am playing golf, my anxiety about certain shots is reduced.
These changes were subtle but nonetheless major in their impact.
