08-04-2021, 05:45 AM
Cycle 19/45
Day 1/4 (75 days in)
2 loops hybrid trickling stream 3 days on 1 day off
My mind told me to increase the number of days on in the middle of the previous cycle. With the additional day on, it allowed my mind to dig deeper into a fear of mine which is the fear of getting hurt by infidelity. I have had different experiences with cheating as I was a person who was cheated on and I was that guy that was with a woman in a relationship. These experiences soured my view of relationships and sort of instilled fear and shame in me where I am afraid of being cheated on due to karma and previous experience. Besides that fear, There are a number of fears that are being excavated out but I'm not sure what it is.
Got back on my diet now but with the goal to lose weight and/or recomp. I feel like there may be some kind of fear of change or fear of experiencing other people's reactions or my own reactions to the changes if I really dedicate my time to change how my body looks.
Day 1/4 (75 days in)
2 loops hybrid trickling stream 3 days on 1 day off
My mind told me to increase the number of days on in the middle of the previous cycle. With the additional day on, it allowed my mind to dig deeper into a fear of mine which is the fear of getting hurt by infidelity. I have had different experiences with cheating as I was a person who was cheated on and I was that guy that was with a woman in a relationship. These experiences soured my view of relationships and sort of instilled fear and shame in me where I am afraid of being cheated on due to karma and previous experience. Besides that fear, There are a number of fears that are being excavated out but I'm not sure what it is.
Got back on my diet now but with the goal to lose weight and/or recomp. I feel like there may be some kind of fear of change or fear of experiencing other people's reactions or my own reactions to the changes if I really dedicate my time to change how my body looks.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
