OFv3 - Dominant & Fearless

[Shannon]

Day 23 / 180 ON

Today I did not took a day off as I felt a need to run the sub, so I ran 1 loop of hybrid on days 22 & 23, and 2 loops of hybrid on days 20 & 21.
I have felt a lot of calm and acceptance today about my life. 
We all want amazingly fast permanent result of course, but I realize I will have to be patient with OFv3, and will probably need to commit to a full 6-months, which means that I will be running the sub until the end of year 2021.
I really hope for permanent & long-lasting results.

Last night I realized something. Whenever I am in a situation that triggers fear, I think back to all the moments in my life where I was fearful and it's a destructive habit, here's why: because I look for reasons that keep my fear alive.
Instead, what I should to is to train myself to be completely mindful / present to the moment. The past doesn't matter. All that matters is the decision that I take in the present moment. If I take a courageous decision, I will change for the better permanently. I have the power to reprogram my subconscious every moment I am in a fearful situation.
You have to do an act of courage to transform. To signal your brain that maybe you are worthy, maybe you are entitled to your desires. If done repeatedly, that act of courage will shape the new you and be ingrained in your identity.

Your subconscious beliefs determine your behavior / actions in this world. But your behavior can also be the catalyst to ingrain new beliefs.  All that is required is to repeatedly overcome your fears.
@Shannon  Am I right in saying this?

Yes, but at the same time, it is more complicated than that as well.