06-22-2021, 10:27 AM
I took a week or two off... not on purpose necessarily.. but didn't notice.
Starting back up. I seem to notice it more if I play significantly more loops than recommended. My body is releasing a lot. I guess the question is when is too much? the 3 loops daily didn't seem to be doing much, though it may have been keeping me stable on some level.
Starting back up. I seem to notice it more if I play significantly more loops than recommended. My body is releasing a lot. I guess the question is when is too much? the 3 loops daily didn't seem to be doing much, though it may have been keeping me stable on some level.
