OFv3 - Dominant & Fearless

[GreekGod22]

Day 12/180 OFF

Last week on this sub has been discouraging. I haven't felt anything happening that I could note down.
In contrast, on OFv2 I could feel something, now it's nothing

If anything, I have been more fearful. I went to the sea side over the weekend, I was in head a lot and could not approach much or have longer interactions.

I know it's because of my diet, whenever I eat starch and seed oils, it gives me depression and puts me into learned helplessness. Nutrition really is everything. Even if I engrain positive beliefs about myself, my digestive issues will always hold me back,

I am also honestly starting to wonder whether visualizations are more powerful than subliminal. I completely believe that subconscious reprogramming is possible, I just don't know whether subliminal / affirmations are actually efficient.
Or maybe I am unlucky and don't respond to Shannon's subs.

F**k this life, it's an endless, hopeless battle to get back to ground zero.