05-04-2021, 11:36 AM
(05-04-2021, 07:51 AM)Giacomonos Wrote: I really suggest you the book "Psychology of the future: lessons from modern research on consciousness" (https://g.co/kgs/RH2EzA)
Will do!
(05-04-2021, 07:51 AM)Giacomonos Wrote: He did a lot of research with LSD when it was still legal in the US, but then he had to develop a technique that induced similar experiences like that of LSD and with his wife he developed the Holotropic Breathing, which is a type of hyperventilation joined with evocative music and body work for releasing blocked energy.
I’m familiar with that. I tried doing holotropic breathwork back in 2012ish, but I just couldn’t get myself to breathe fast enough for anything to happen. The practitioner suggested other approaches (that didn’t end up working) once it became clear that I couldn’t push myself into the state with the breathwork.
(05-04-2021, 07:51 AM)Giacomonos Wrote: From there, the first thing that pops me in mind is: have you ever been in therapy? Did it help you?
Because yes, subliminals can work, but I wouldn't rely only on them, especially in situations where your emotional stability can be easily compromised.
I am working with a therapist, BTW. The problem is that they moved out of the city during the pandemic and haven’t returned, so right now all I can do with them is essentially talk therapy. They’re aware of my sub use and are there for support, though to be honest, if they were in town and I were able to work with them in person, I probably would not have been driven to try the sub.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.
