08-14-2012, 03:40 PM
So tomorrow night is my first night of AM5.0. I had done the previous version about a year ago. I had great results with it last year so I'm excited for round 2.
I also feel like I haven't been taking advantage of this forum. I think it will be a great place to post some of the things I want to work on since people here are also commited to self-development. So this time around I'm going to let my subconscious work on the sub and let things happen but I'm going to set some goals to work on during the 32 day stage for qualities that I feel like a great Man should have. I've noticed in the past that just the thought that someone could hold me accountable has kept me going with great habits. So I'm going to post what I'm working on.
Stage One: Is going to be about getting physically healthy and developing a spiritual habit. I won't discuss the spiritual habit, I'll just post done or not done. I'm also going to post my workout schedule and food eating. Before starting this month I workout regularly but my diet is awful (mostly takeout or cafeteria food). I know a lot about nutrition but I fail to follow it. So...here I go.
I also feel like I haven't been taking advantage of this forum. I think it will be a great place to post some of the things I want to work on since people here are also commited to self-development. So this time around I'm going to let my subconscious work on the sub and let things happen but I'm going to set some goals to work on during the 32 day stage for qualities that I feel like a great Man should have. I've noticed in the past that just the thought that someone could hold me accountable has kept me going with great habits. So I'm going to post what I'm working on.
Stage One: Is going to be about getting physically healthy and developing a spiritual habit. I won't discuss the spiritual habit, I'll just post done or not done. I'm also going to post my workout schedule and food eating. Before starting this month I workout regularly but my diet is awful (mostly takeout or cafeteria food). I know a lot about nutrition but I fail to follow it. So...here I go.
