Appetite Suppressant - AS5.75

[rono]

So, I've settled on doing a wall-to-wall 'bombardment' as Shannon called it, 24 hours on and 24 or so hours off.
I've started to see response. Not in weight loss, but in behavior. I offered to take her out for lunch and she really hesitated and then only ate half the salad she ordered.

My weight automatically dropped about 2 lbs. I think it may partially be the change in the weather. Suddenly it was cold instead of hot. I tend to just adapt and not put on additional clothing to 'stay warm'. So this is likely upping my metabolism.

It may take a bit, but perhaps this will do the trick.

If you're going to do bombardment, time off may not be a good idea.  See how this approach works, and if it too starts to fail, then reduce the time off until she cooperates or you're doing 24/7.

Okay, I'll give my current pattern a couple more days, then go 24/7.
Seems so strange that she's not responding. 
At what point would I just give up? a week of 24/7? 2 weeks of 24/7?

btw: my weight is very much settled at the 5lbs lighter than when I started. If it bounces up for a day because of a party or dinner out, within a couple days it drops right back down.

This past week I weighed EXACTLY the same each morning plus or minus 2 tenths of a pound. It won't do me any harm to continue to be exposed to the AppSupp, will it? Even though I've responded very well....?

If you get to running it 24/7, run it for at least a month that way.  If she still doesn't respond, you'll need to await an update to that program.  My goal is to release that program with improvements and updates and inclusions on a semi-regular basis as a stepping stone to building the next program for weight loss.  Each step will attempt to correct the issues the previous version has, and add a new concept.  It's not going to be released as a free upgrade every time, but if you find that it's not working for you - as in this case - I don't have a problem upgrading you for free until it does.

Sounds good. Honestly, I'm getting discouraged. It takes a good bit of effort to keep this playing 24/7 in the different rooms she spends time in. I'll keep it up a couple more weeks.

The one change is that she said to me yesterday, "I'm going to go back to counting calories and being real strict" so we'll see. 
With me, I've had to change up my workout regimen yet again due to the unavailability of my gym (due to stupid covid restrictions). I'm doing more exercise, more frequently and feel like I've put on some muscle as well as about a pound of weight. We'll see....