10-05-2020, 07:29 PM
(10-05-2020, 03:00 PM)Benjamin Wrote: We don't recommend ultrasonic with headphones as it's too easy to mess up the volume. Too low reduces effectiveness, too high may damage hearing.
As for listening, why not listen at night while in bed on speakers? That's what I usually do, at first it can be a little hard to sleep but usually I adjust to it.
I thought about it, then read and researched and what the researches concluded is that the mind cannot rest properly if there is a background sound(yes even the relaxing trickling stream sound) , with ultrasonic alone it is less disturbing since it is essentialy quiet to the concious mind.
which is make me think the only way for me to complete the 5 runs is half masked during daytime and half US during night. lets see how it rolls
