Saturday 3 October - Day 8 of cycle 1 (day 2 of no listening today).
So far I feel like ranting:
1) Sleep cycle is totally fucked as usual.
2) Desire to do things is up and down as usual.
3) The ability to focus on things i should do, need to do or must do is 10x harder than fun things like play on my phone as usual.
4) I need lots of mental energy to get focused.
Im in a bad funk again and have been before I started using this sub.
edit:
Saturday 3 October - Day 8 of cycle 1 (day 2 of no listening today). - completed
No headache today, so was just for yesterday.
Taking me ages to get mental work done. nothing new there.
So far I feel like ranting:
1) Sleep cycle is totally fucked as usual.
2) Desire to do things is up and down as usual.
3) The ability to focus on things i should do, need to do or must do is 10x harder than fun things like play on my phone as usual.
4) I need lots of mental energy to get focused.
Im in a bad funk again and have been before I started using this sub.
edit:
Saturday 3 October - Day 8 of cycle 1 (day 2 of no listening today). - completed
No headache today, so was just for yesterday.
Taking me ages to get mental work done. nothing new there.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
