09-04-2020, 06:55 AM
(09-04-2020, 06:52 AM)ianmarconi Wrote: Unfortunately, i didn't had much success with it, in fact, 90%of the time it puts me in a resistant depressed state.
I used it before with the same results and decided to quit at stage 4.
This time i committed to give another try, i am currently at stage 5 and, to be fair, i seem to have regressed, constantly depressed, low self-esteem, negative thoughts looping most of the time.
I wonder if it is a problem to quit before the end of stage 6, since the program builds on itself, maybe it will program me only halfway and cause some problems, i don't know.
I plan to use BASE after it, which is my main goal, i only used AM6 to give me a good foundation, which didn't really happened, i still feel and act like a boy.
Finish what you start. It's only a few more months. If you stop now, you'll be unbalanced.
Perhaps up the number of hours you're exposed, if possible. Is there anything else you can do to lift your mood? Exercise, walks outdoors, meditation, feel-good music, good books?