08-31-2020, 08:47 AM
So I'm reviving this journal after 11 days. I did one cycle of LTU, and during that cycle and the off days it seemed like my subconscious was yelling at me telling me that wasn't the right program for me and I shouldn't be using it.
After doing the unadvised thing and not continuing with OF like I apparently should have, last night I returned to using OF and am committing 100% to finishing out the rest of the run of OF. Shannon definitely knows what's best and what people should be running from what he reads, and I should've listened. But now we continue forward.
One thing I missed about OF is that I slept so much better when I was running OF compared to the few days that I was on LTU. It was nice to get back to that last night and was able to sleep better.
After doing the unadvised thing and not continuing with OF like I apparently should have, last night I returned to using OF and am committing 100% to finishing out the rest of the run of OF. Shannon definitely knows what's best and what people should be running from what he reads, and I should've listened. But now we continue forward.
One thing I missed about OF is that I slept so much better when I was running OF compared to the few days that I was on LTU. It was nice to get back to that last night and was able to sleep better.
