Josh OF progress

[Shannon]

Hi Shannon, just use computer speakers when sleeping no headphones, if i was to use headphones i use the hybrid version.

I had it at 70% but i could increase it higher, its recording around -30-35 db mark on sound meter.

Didnt notice fears just was wide awake early this morning and the morning before, will see if it happens again in a few hours as im starting to play it soon. I was able to sleep more after i finished the loops, but when awake i wasnt tired just not much sleep by the time i woke up.

Will see how it goes at 80% vlc tonight.

I think you should leave it at 70% for the rest of this ASRB cycle and switch one variable per cycle to really see what each change does.  Going too fast won't tell you what did what in most cases.  It just becomes a mishmash.