Cycle 3 - Day 2-5 on (Laptop Speaker, US Flac, Volume 36%, Cycle 1 was 50-60%, Cycle 2 was 40%)
It feels tired, was listening during the day while working, sometimes falling asleep for several minutes.
The next cycle will try to listen while sleeping.
Occasionally still experience headaches, but the intensity is not as frequent as the previous cycle.
For cycle 4, I will try to listen while sleeping, still considering whether to choose masked or hybrid.
Yesterday, when in the 5th loop, very strong anxiety began to emerge, for no apparent reason. The anxiety lasted long enough, so I decided to add one more loop, then the anxiety disappeared.
So tired that I decided to sleep sooner than usual.
It feels tired, was listening during the day while working, sometimes falling asleep for several minutes.
The next cycle will try to listen while sleeping.
Occasionally still experience headaches, but the intensity is not as frequent as the previous cycle.
For cycle 4, I will try to listen while sleeping, still considering whether to choose masked or hybrid.
Yesterday, when in the 5th loop, very strong anxiety began to emerge, for no apparent reason. The anxiety lasted long enough, so I decided to add one more loop, then the anxiety disappeared.
So tired that I decided to sleep sooner than usual.
