07-17-2020, 11:12 AM
Some things I have noticed from E3 the past couple weeks:
-GI issues have come and gone. The past few weeks there have been days where I have had bad gas and some cramps. Other days I have had heartburn. Overall my GI issues are not as severe as they were when I started the program last year.
- I have had some negative emotions and belief come to surface. The primary belief/emotion I am experiencing is not being good enough. Also I have noticed a lot of guilt and shame come to the surface. Also E3 has brought back memories from when I younger that caused or reinforced this belief of not being good enough. I want to get rid of this belief and heal the guilt and shame I have.
-I have become unmotivated to do things like exercise or do work. It's like I have feel so lazy I don't want to do anything.
Overall I feel like E3 is clearing out the negative emotions and beliefs in my subconscious. It's hard to believe this program has FRM 4.5 and came out almost 15 months ago back in April 2019.
I can't wait until E4 comes out (hopefully soon) with FRM 4.9 so I can take my emotional healing to the next level.
-GI issues have come and gone. The past few weeks there have been days where I have had bad gas and some cramps. Other days I have had heartburn. Overall my GI issues are not as severe as they were when I started the program last year.
- I have had some negative emotions and belief come to surface. The primary belief/emotion I am experiencing is not being good enough. Also I have noticed a lot of guilt and shame come to the surface. Also E3 has brought back memories from when I younger that caused or reinforced this belief of not being good enough. I want to get rid of this belief and heal the guilt and shame I have.
-I have become unmotivated to do things like exercise or do work. It's like I have feel so lazy I don't want to do anything.
Overall I feel like E3 is clearing out the negative emotions and beliefs in my subconscious. It's hard to believe this program has FRM 4.5 and came out almost 15 months ago back in April 2019.
I can't wait until E4 comes out (hopefully soon) with FRM 4.9 so I can take my emotional healing to the next level.
