07-14-2020, 01:06 PM
Cycle 2 - Day 6:
Decided to turn the volume down 2 clicks so it was at 11/15 clicks on my s9+. Feel really good today with no exhaustion thankfully, since the last two days were pretty rough with how tired I was. I don't know if it was the volume difference or just feeling better in general. Feeling really calm today and it seems like my anxiety has disappeared for the last couple of days of running the program. Tonight is the first night of the 3 day break, so I'm excited to see how I feel while not running the program for a few days.
Decided to turn the volume down 2 clicks so it was at 11/15 clicks on my s9+. Feel really good today with no exhaustion thankfully, since the last two days were pretty rough with how tired I was. I don't know if it was the volume difference or just feeling better in general. Feeling really calm today and it seems like my anxiety has disappeared for the last couple of days of running the program. Tonight is the first night of the 3 day break, so I'm excited to see how I feel while not running the program for a few days.
