06-20-2020, 02:24 AM
(06-19-2020, 08:01 PM)Money maker Wrote: Have you tried keto diet? I started 2 months ago. I was 30% when I started now I’m around 19%. I do cheat days 2 x a month. It’s extreme strict version I am doing now.
Hey, that is a good result man! Congrats! I've tried Keto but generally, I am following Carnivore diet, influenced by Jordan Peterson & Shawn Baker. But I'm still experimenting what kind of diet is good for me coz I have a huge appetite--a conditioned made when I was 38 BMI months ago.
Care to share more your "extreme-strict version of Keto?"
