(05-24-2020, 03:35 PM)EvolvingPhoenix Wrote: Day 5 of carpetbombing:
My phone ran out of juice today so I'm taking a break from the sub today.
Dealing with anger over the past today. Causing me to interact with my family in a way that has blown upin my face.
Still have lots of anger. Having trouble drumming up motivation.
Just... angry. Stewing in anger.
I have noticed that letting anger control my interactions - seldom - if never - give something productive and good to my life. Anger don't always have a relationship to your current life, but can be your past that come and haunt you and sometimes make your present worse than it have to be.
I think it's important to find an outlet for that anger. I love going out for a run - that always clears my mind and give me some space to breathe. Or play some sports if you have any you like.
