My EPRHA3 Journal - Realizing Inner freedom

[THolt]

Week 2 summary

• Overall feeling of being emotionally stable.
  
• Less judgemental on myself
  
• don't dream very often these times
  
• whenever reading or finding out other about other people's emotional / mental blocks, I get bothered by it, "just be strong and get over it" would be my advice. 
  
• I seem to no longer identify with self-pity and victim playing, which I did a lot in the past. I would say I am progressing towards emotional maturity. I see more solutions and less excuses brought up by my mind
  
• I have not been triggered or bothered by much this week. Generally in a feeling of content
  
• Thinking highly of myself.
  

Those are excellent results considering you just started running the program not too long ago