05-03-2020, 06:27 PM
(05-03-2020, 06:09 PM)fab10 Wrote:(05-03-2020, 06:08 PM)Shannon Wrote: You'll want to look at the instructions for E3 before you conclude how many hours per day it will be.
Oops, do I have my math wrong??
No your math is correct. 3 loops is the prescribed recommendation but you can do more IIRC according to the product page I have used this program before and am using it now and I like it a lot.
I feel like it clears out a lot of emotional issues with continued use.
