New here and some questions

[richard18]

Hi man,

Welcome!

I haven't run the program you are talking about, but I have run LTU5 - which is a kind of "general" sub for improving your life - including E3 which is a healing sub. I have had problems with ED before, and for me it was a combination of anxiety and a porn-addiction. 

So I would recommend you to try a healing sub like E3 - and stop using porn if you are doing that. 

Hey, thanks for the answers. I have stopped porn in 2018, but I still did some masturbation daily without cumming, but some people say that doing this still triggers the dopamine thing in the brain, maybe I need to stop completly. My ED is very severe I have no libido and need to stimulate my self a lot to have some erection, in this case I prefer to use a sub especifically for overcoming ED.

When you say you use the ultrasonic in your phone do you use it without earbuds right?

Any sound disturbs my sleeping. Maybe I will use it in my day.

Why are you afraid of not having an erection? Going through the "flatline" as it's called is totally natural. It's your body resetting. And you will have to go through some anxiety to recover from it - but it will be worth it. To be honest, I still suffer from the urges to watch porn and I sometimes catch myself doing so from time to time - but as long as you are improving your current situation and getting back on the horse if you fail, you are moving forward - so just keep going.

you don't have to be religous about not masturbating - heck if you feel for doing it and need to do it from time to time - do it. But the effect from masturbating is that you often get stronger urges to watch porn afterwards - so you need to watch out for that and be ready for those effects if you want to catch yourself before you go on a binge-watch.

But keep going, you are on the right path - it takes time, patience, and some courage to meet your anxiety head on, but you will get over your ED I promise you. I can at least testify that I no longer have a problem with that - if I'm with a girl I no longer worry about it, or have any problems with it - I just enjoy the moment and everything else just happen. 

Yes I use ultrasonic without earbuds - just from the phone speaker.

Thanks. Probably I need to do a serious reboot. A thing that I never did.

About shaming with erection it was something in my childhood.