I think you are extrapolating your own situation onto other people and thus making the case that your goal is very hard to get, because very few have attained it. One of the characteristics about having a blocked root chakra, a assessment that you have already done yourself, is that your focus in life is very skewed on things that stem from fear and your own survival, indeed. So realise this, that your reaction to things around you is most likely not representative of the magnitude of the actual threat to your survival.
Having a blocked root chakra create a situation where you will worry a lot about finances and your financial future, more than people do in general. What I have found have helped me is to seek a sense of safety beyond what money can give you. Because let's face it, as long you have a roof over your head and food in your belly you are better off than most people in the world.
Fear indeed is the thing that keep you away from being grounded, and from my experience working on fear for around 2,5 years, I have found that the only way for me to get rid of fear is a combination of relaxation/discharging of it. Meaning practising bodily relaxation in combination with activating it so activating your body, and specifically your legs in running, stretching in yoga, etc. and learning to relax your body in meditation by using your breath and voice (by chanting). There are some good guided meditations on youtube for this.
I definitely think that Shannons subliminals can help with overcoming fear and the process for doing this, but sometimes they need your assistance by doing complementary routines and help the subliminal "reach" the root cause of the fear and help you discharge it.
And as you say, addressing this state of fear is a good idea, in general you are recommended to work with your chakras from the bottom up, as the higher ones build on the lower ones. But at the same time all the three lower chakras are connected so doing something that stimulates all of them, such as cold showers where you try to breather as deeply as possible will also help you healing your fear.
Some reading recommendations is to read about the psoas muscle (which stores our fear and is connected to/part of what is referred to as "the root chakra".
Having a blocked root chakra create a situation where you will worry a lot about finances and your financial future, more than people do in general. What I have found have helped me is to seek a sense of safety beyond what money can give you. Because let's face it, as long you have a roof over your head and food in your belly you are better off than most people in the world.
Fear indeed is the thing that keep you away from being grounded, and from my experience working on fear for around 2,5 years, I have found that the only way for me to get rid of fear is a combination of relaxation/discharging of it. Meaning practising bodily relaxation in combination with activating it so activating your body, and specifically your legs in running, stretching in yoga, etc. and learning to relax your body in meditation by using your breath and voice (by chanting). There are some good guided meditations on youtube for this.
I definitely think that Shannons subliminals can help with overcoming fear and the process for doing this, but sometimes they need your assistance by doing complementary routines and help the subliminal "reach" the root cause of the fear and help you discharge it.
And as you say, addressing this state of fear is a good idea, in general you are recommended to work with your chakras from the bottom up, as the higher ones build on the lower ones. But at the same time all the three lower chakras are connected so doing something that stimulates all of them, such as cold showers where you try to breather as deeply as possible will also help you healing your fear.
Some reading recommendations is to read about the psoas muscle (which stores our fear and is connected to/part of what is referred to as "the root chakra".
