01-14-2020, 12:10 PM
(01-14-2020, 11:55 AM)Shannon Wrote: What you're reporting is what I call the "tidal effect". You execute the program, and notice what it is doing, and then the effect goes away or reverses. Then over time, it comes back, and the cycle repeats, with each "high tide" being a bit higher and longer and each "low tide" being less low and shorter over time.
This happens when you execute, and the execution causes some part of you subconsciously to respond with sufficient fear to motivate it to override the parts that are executing. It dominates for a time, calms down, and relaxes because the "threat" is gone. When it relaxes, the executing parts dominate and it is triggered again.
This repeats until there is no threat perception and insufficient motivation to override the executing parts of the subconscious, and all you get is the goal result. Effectively, you have trained the fearful part to understand there is nothing to fear, so it stops interrupting.
As for your pointed question, if you can continue to listen properly and you want to, go ahead. It will slow down your recovery time somewhat because your subconscious will not be focused on your healing. And if you want to focus on your healing for a while... go ahead. That will slow down your achievement of the program goals because there is an interruption. The choice is entirely up to you.
Personally, I would be running MHS after a surgery.
Thanks for the reply @Shannon. In fact I would love to run MHS as well but I remember in the past that there was a concern for people with auto-immune diseases and I have a ton of them and some are severe so I decided to not try it just in case.
